• The Art of Gouache: An Inspiring and Practical Guide to Painting with This Exciting Medium. Jeremy Ford

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  • Metropolis. Philip Kerr

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    • Metropolis
    • Philip Kerr
    • Page: 400
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    Metropolis by Philip Kerr New York Times-bestselling author Philip Kerr treats readers to his beloved hero's origins, exploring Bernie Gunther's first weeks on Berlin's Murder Squad. A portrait of Bernie Gunther in his twenties: He's young, but he's seen four bloody years of trench warfare. And he's not stupid. So when he receives a promotion and a ticket out of Vice squad, he knows he's not really leaving behind the criminal gangs, the perverse sex clubs, and the laundry list of human corruption. It's 1928 and Berlin is a city on the edge of chaos, where nothing is truly verboten. But soon a new wave of shockingly violent murders sweeps up society's most vulnerable, prostitutes and wounded ex-soldiers begging on the streets. As Bernie Gunther sets out to make sense of multiple murders with different MOs in a city that knows no limits, he must face the fact that his own police HQ is not immune. The Nazi party has begun to inflitrate the Alex, Berlin's central office, just as the shakey Weimar government makes a last, desperate attempt to control a nation edging toward to the Third Reich. It seems like the only escape for most Berliners is the theater and Bernie's no exception. As he gets deeper into the city's sordid underground network, he seeks comfort with a make-up artist who is every bit a match for his quick wit and increasingly sardonic view of the world. But even this space can't remain untouched, not with this pervasive feeling that everything is for sale in Berlin if you're man enough to kill for it.

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  • Start Finishing: How to Go from Idea to Done by Charlie Gilkey

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    • Start Finishing: How to Go from Idea to Done
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    Productivity Meets Purpose—Discover a Powerful 9-Step Method to Start Finishing the Work That Matters Most How much of your time and attention lately has been focused on things that truly matter to you? Most people's honest answer is: not enough. Everyone is buried by busywork, responsibility, distraction, and fatigue. The joy-producing, difference-making ideas are waiting for when the time is right, when the current project is over, when they have a little more money, when the kids are grown, or when they get a more understanding boss. They are waiting for someday. The trouble is someday never comes on its own. Start Finishing presents a 9-step method for converting an idea into a project by addressing the challenges you'll face and getting the project on a reality-based schedule. The book will teach you how to: • Practice the five keys that lead to self-mastery • Build your success pack of supporters, guides, peers, and beneficiaries • Keep working through the thrashing that comes with any project that matters to you • Chunk, link, and sequence your ideas down to doable parts • Use the Five Project Rule to prioritize your daily schedule and be at peace with the work you choose not to do • Fly through drag points—how to deal with head trash, no-win scenarios, and other people’s priorities • Heatmap your schedule so you do the right work at the right time • Overcome cascades, logjams, and tarpits—the three ways projects routinely get stuck • Finish strong—celebrate, review, and ride the momentum to your next goal You are not incapable, wired to struggle, or fated to be unable to get your act together. With a few key steps, you can change the way you show up, how you plan, and how you respond when things get tough. You can Start Finishing the work that matters most to you. *Includes original contributions from Seth Godin, Susan Piver, Jonathan Fields, James Clear, and many other teachers.

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  • LAS SIETE MUERTES DE EVELYN HARDCASTLE de STUART TURTON

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    • STUART TURTON
    • Número de páginas: 480
    • Idioma: CASTELLANO
    • Formatos: Pdf, ePub, MOBI, FB2
    • ISBN: 9788417743154
    • Editorial: ATICO DE LOS LIBROS
    • Año de edición: 2019

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    Una extraordinaria mezcla de Agatha Christie, Atrapado en el tiempo, Origen y Black Mirror Lo que comienza como una celebración termina en tragedia. Los Hardcastle han organizado una fiesta en Blackheath, su casa de campo, para anunciar el compromiso de su hija pequeña, Evelyn. Al final de la noche, cuando los fuegos artificiales estallan en el cielo, la joven es asesinada.Pero Evelyn no morirá una sola vez. Hasta que Aiden Bishop, uno de los invitados, no resuelva su asesinato, el día se repetirá constantemente, siempre con el mismo triste final. La única forma de romper este bucle es identificar al asesino. Pero cada vez que el día comienza de nuevo, Aiden se despierta en el cuerpo de un invitado distinto. Y alguien está decidido a evitar que Aiden escape de Blackheath.Ganador del Premio Costa Finalista del prestigioso CWA Gold Dagger Award
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  • The Longevity Paradox: How to Die Young at a Ripe Old Age. Steven R Gundry M.D.

    The Longevity Paradox: How to Die Young at a Ripe Old Age


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    • Steven R Gundry M.D.
    • Page: 384
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    From the author of the New York Times bestseller The Plant Paradox comes a groundbreaking plan for living a long, healthy, happy life. From the moment we are born, our cells begin to age. But aging does not have to mean decline. World-renowned surgeon Dr. Steven Gundry has been treating mature patients for most of his career. He knows that everyone thinks they want to live forever, until they hit middle age and witness the suffering of their parents and even their peers. So how do we solve the paradox of wanting to live to a ripe old age—but enjoy the benefits of youth? This groundbreaking book holds the answer. Working with thousands of patients, Dr. Gundry has discovered that the “diseases of aging” we most fear are not simply a function of age; rather, they are a byproduct of the way we have lived over the decades. In The Longevity Paradox, he maps out a new approach to aging well—one that is based on supporting the health of the “oldest” parts of us: the microorganisms that live within our bodies. Our gut bugs—the bacteria that make up the microbiome—largely determine our health over the years. From diseases like cancer and Alzheimer’s to common ailments like arthritis to our weight and the appearance of our skin, these bugs are in the driver’s seat, controlling our quality of life as we age. The good news is, it’s never too late to support these microbes and give them what they need to help them—and you—thrive. In The Longevity Paradox, Dr. Gundry outlines a nutrition and lifestyle plan to support gut health and live well for decades to come. A progressive take on the new science of aging, The Longevity Paradox offers an action plan to prevent and reverse disease as well as simple hacks to help anyone look and feel younger and more vital.

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